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Wellness blog

Wellness Blog

Practical guidance on injury, recovery and movement from the physiotherapy team at Trust Care in North Edmonton.

Walking retraining with a physiotherapist alongside

Dizziness and Vertigo in Edmonton: How Vestibular Physiotherapy Works

Dizziness that changes when you move your head is usually a mechanical inner ear problem, and it often responds to a specific repositioning treatment…

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Gait analysis on a treadmill with movement markers

Gait Analysis and Custom Orthotics in Edmonton: What to Expect

Gait analysis is an assessment of how you walk or run, used to find movement patterns that contribute to pain in the feet, knees,…

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A foot pressure scan being reviewed on a tablet

Gait Analysis and Custom Orthotics in Edmonton: What They Do and Who Needs Them

Gait analysis measures how you actually load your feet and legs when you walk or run, and custom orthotics change that loading where it…

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Colleagues assisting a worker after a workplace injury

WCB Physiotherapy in Edmonton

WCB physiotherapy edmonton support can help injured workers understand an injury, begin appropriate treatment, and plan a safe return to work after a workplace…

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Massage therapy to the jaw, face and neck

TMJ Physiotherapy in Edmonton

TMJ physiotherapy edmonton care can help when jaw pain, clicking, locking, headaches, or chewing difficulty are connected to jaw movement, muscle tension, neck stiffness,…

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Floor-based core and pelvic exercise guided by a physiotherapist

Pelvic Floor Physiotherapy in Edmonton

Pelvic floor physiotherapy edmonton care can help people with bladder leakage, pelvic pain, pelvic pressure, postpartum recovery concerns, painful intercourse, and difficulty returning...

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A driver holding her neck after a collision

Physiotherapy After a Car Accident: How Soon?

Physiotherapy after car accident edmonton is often worth considering once you are medically safe and symptoms are assessed, especially when neck pain, back pain,…

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Dry needling applied to the shoulder by a gloved clinician

Dry Needling (IMS) in Edmonton

Dry needling edmonton services, sometimes discussed alongside IMS or intramuscular stimulation, use a thin sterile needle to target muscle trigger points or sensitive tissues…

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Photographs of vehicle damage and car keys on a desk

Physiotherapy After a Motor Vehicle Accident in Edmonton: Your Section B Coverage Explained

If you have been injured in a car accident in Alberta, you are entitled to physiotherapy through Section B of your auto insurance, regardless…

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A physiotherapist assessing a patient's lower back in standing

Chronic Back Pain in Edmonton: When Rest Stops Working

6 min read

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Hands-on manual therapy to the mid back on a treatment plinth

Common Causes of Lower Back Pain

3 min read

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A driver back behind the wheel and comfortable

Physiotherapy After a Motor Vehicle Accident: Why Waiting Can Delay Healing

Motor Vehicle Accident Physiotherapy

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